Well - I'm on day 2 of another juice diet. I have been sleeping 16 hours per day - WOW. Thinking that something "broke" with the recent passing of my father.... I miss him dearly.
I hope to continue this into mid June - will then travel to N. California to water fast at True North.
Commitment (in the form of leave from work) of time has been made.... I need to live in the moment and execute.
Water fasting at home is much too difficult for me... and frankly I believe it can be dangerous.
I have a pint of juice every 2 hours.... 1 orange or grapefruit (only if no OJ available) ... then a veggie juice (alternating).... 6 juices per day total. I have not lost any weight at this time - likely due to the huge amount of sleep I have been needing.
I feel better at this moment than I have for the past 2 days... a positive sign.
My thoughts are all over the place... hopefully the solid food absence induced cleansing will bring much needed clarity/focus.
Inspired by twin sons diagnosed with Autism and our own fading vitality (fatigue, brain fog, candida overgrowth, metabolic acidosis, bad breath, ibs, white tongue, grey hair, bad skin, vertigo, depression, anxiety...etc..) we have been 95% Raw since November 2008 and are currently implementing a high raw low fat vegan (HRLFV) diet. Our kids need more fat - but are now HRV starting 2010.
It's NEVER too late to start LIVING !!