"God sleeps in stone, breathes in plants, dreams in animals and awakens in man." - Hindu Proverb
Thursday, March 4, 2010
11 Weeks LFRV - The Hammer !
11 weeks along on my 811RV journey. The diet is really "putting down the hammer" this week. I am cold and tired with a ton of brain fog today... yesterday seemed a bit better... seems to cycle from day to day.
I have yet to feel fabulous and my sleep continues to be very deep - I few times last pm.. I did not feel like I could move a muscle !!
I am trying to get all of the sunshine I can. I walk atleast once per day and rebound a couple of times for a total of 10-15 minutes... and my diet is very consistent now - 3 meals per day.
Yesterday's menu was as follows:
Breakfast - 10 dried soaked figs + 4 med pears Lunch - 10 bananas Dinner - 1 papaya (~2 lbs) + 1 large blended salad (tomato, cucumber, celery, lettuce, spinach and a squeeze of lemon).
I may chew my salad this pm.. I feel like some texture... perhaps a pineapple.. followed by the grande salad.. sounds great !
I feel like I am on a long road.. but one that is worth it. I have not been well for 7 years or so.. thus expect this current level of fatigue may endure for a few more months.. I have to be diligent and remain patient...
Inspired by twin sons diagnosed with Autism and our own fading vitality (fatigue, brain fog, candida overgrowth, metabolic acidosis, bad breath, ibs, white tongue, grey hair, bad skin, vertigo, depression, anxiety...etc..) we have been 95% Raw since November 2008 and are currently implementing a high raw low fat vegan (HRLFV) diet. Our kids need more fat - but are now HRV starting 2010.
It's NEVER too late to start LIVING !!