"God sleeps in stone, breathes in plants, dreams in animals and awakens in man." - Hindu Proverb
Saturday, May 29, 2010
2010 Water Fast - 48/192 hours complete !!!
Whatta day today... the fatigue continued today.. but I was quite a bit less tolerant of anything... ;~) pretty GRUMPY !!!!!!!!!!!!!!!!
Here are the stats for today...
Saturday - May29 ================
0700 - 149 lbs Urine pH = 7.2 Tongue - heavy white coating
I feel tired this am. Did not sleep through the night as I was napping yesterday afternoon. My skin looks decent. Shaved with soap today - Quick shower with vigorous skin brushing. Sun bath - forgot to mention yesterday - 10 mins each side @0900.
I plan to read and rest today... (and everyday)... performing some brief (1 min max) rebounding sessions to keep the lymph moving.
I have noticed the urine pH is in decline.. I think this means I am switching into Ketosis....
Inspired by twin sons diagnosed with Autism and our own fading vitality (fatigue, brain fog, candida overgrowth, metabolic acidosis, bad breath, ibs, white tongue, grey hair, bad skin, vertigo, depression, anxiety...etc..) we have been 95% Raw since November 2008 and are currently implementing a high raw low fat vegan (HRLFV) diet. Our kids need more fat - but are now HRV starting 2010.
It's NEVER too late to start LIVING !!