I have had a good year thus far.. and it's about to get even better!
My health is on the mend - although my energy has not returned.. and tolerance for exercise remains relatively low... I am "cleaning out" and feeling a bit better as time goes by.
I will be water fasting over the holiday... I have next week off to rest!
Cannot wait to get started and jettison my current level of health.
I plan to track my weight, condition of the tongue, urine pH, and general observations about how I feel (energy level, symptoms..etc) along with the amount of water I consume.
That's all for now folks - Happy Healing!
No Escape (2015)
2 years ago