Well folks... 9 weeks on the "diet of Kings " !!
Prior to starting on my path to healing a couple of years ago I was diagnosed with dysbiosis (a candida overgrowth).
A few weeks ago - I decided to eliminate fats. It seems this decision was a wise one. I am experiencing a classic "candida die off" set of symptoms (I believe I can recognize them.. after months of anti-fungal meds and low carb diet)... I have rashes, mild headache, foul breath, and quite a bit of fatigue... BUT... there is that underlying "healin' feelin' " that persists.
Also... I used to pack away quite a bit of booze... some may have considered me alcoholic.. I cannot be sure of that.. but am sure the ol' liver needs some help. Digesting fats is likely not a strong point of mine.
For those of you struggling to slay the "YEAST BEAST"... eliminate those overt fats for a month or two... it seems to be working !!
I will keep all of you posted.. of course.
Make your days the BEST !!!
No Escape (2015)
1 year ago