Today did not start badly. I felt OK this AM.. I exercised and went through the normal routine.
This afternoon at work (even a bit so in the late AM) I felt tired, a bit dizzy.... I seemed drunk ?
My exercise was a bit more intense than the recent past.. but not that much.
I have to assume my body is expelling something quite toxic at this point.. and will rest all I can.. let it pass.
Tomorrow is another day......
Great news.... my dates are finally in !!! I will try them tomorrow.
Meals today as follows:
0900 - 10 soaked dried figs + 4 apples
1200 - 8 bananas
1500 - 3 pears
1800 - 3 mangos + large salad
No Escape (2015)
1 year ago