I seem to be coming out of it now... but experienced the following symptoms this week:
- Dry itchy patches of skin on my hands
- Burning post defication
- Excessive urination
- Severe Chills
- Powdery residue on left food around toe nails
- Foggy Head
I cannot be sure this was prompted by the dental procedure, 4 weeks on this diet, or both? Likely the later.
I feel like I have paid the piper this week... 4 sure.
On the positive side I did manage to miss only 1 day of work, am starting to eat mono meals, and the weather is a bit warmer - allowing us to open the windows a bit more.
Eating mono fruit is easier for me if I consume a VERY LARGE salad in the evening.... thus far.. I have been using only lemon juice as the dressing.... it seems very refreshing to me and just what the Dr. ordered after consuming fruit all day.
I believe I may get called to see the piper again, but do believe it is part of the transition - likely am going just a bit fast - but am determined to 'make this stick'...
Best Wishes All... Make a Great One !